Congratulations are in order for Shannon and Melissa! On Sunday they both ran a road race as part of the Great Geauga County Fair. Shannon ran a 5 mile race and and averaged a 9:24/mile pace to finish in 47:01 minutes. Larry ran the race with Shannon hoping for an easy run. Surely she would walk and he would be right there with her for moral support. He was quite surprised and proud as Shannon only walked 1 minute of the race! How are those knees Larry??? Nice going Shannon! Melissa cleaned up in the Women's 45-49 age group with a solid victory! We all bow to you Mis. You are still in great shape! Congratulations!
No comments:
Post a Comment